There’s no rule that says you need to stick to one meeting location or meeting time—try different times or locations to find the people and setting that makes you feel most comfortable. Those who are overwhelmed need to remember that recovery doesn’t have to be complicated. Following the steps of AA, meeting with your counselor and fulfilling your program’s requirements can be easy. Instead of getting in your head and obsessing over what comes next, take a step back. It’s full of drama and shame, legal trouble and fractured relationships.
They say it keeps them grounded in recovery and provides a peaceful experience. The book breaks down daily tasks to help achieve recovery. Nestled in the woods of Tennessee, Still Waters is a refuge for those committed to recovery.
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Seeing the man who had saved so many lives in that condition was not an easy sight, the book reports. In a speech which lasted mere moments, he explained how he could not miss this first convention. And he shared on the slogan on which this story is based. The history of recovery from addiction tells us that if ever there were two men who had reason to be losing their minds to sophisticated chaos, it was William Griffith Wilson and Robert Holbrook Smith. Leonardo da Vinci is often credited with saying that simplicity is the ultimate sophistication.
More books in this series: Hazelden Meditations
We can start to realize that no one else is perfect either. We can rest in the knowledge we are trying our best. You can read this ebook online in a web browser, without downloading anything or installing software.
The recovery wisdom in each thought for the day works as an engaging reminder to show up for yourself, your program, and your overall wellness every day. A dependable companion for people in all stages of recovery, Keep It Simple’s meditations bring you back to the basics of living a Twelve Step program. After you complete addiction treatment and return home, you might feel like a lot is being thrown at you. The demands of work, family and friends can feel like too much, especially when you’re in the early stages of recovery and are still practicing your coping skills. Without a new set of priorities to help you navigate life after addiction, it’s easy to get overwhelmed. This article covers a few of the ways to reprioritize your life in recovery.
How We Heal: Meditations for Reclaiming Our Voices from Addiction and Sexual Trauma (Hazelden Meditations)
In his book, Alcoholics Anonymous Comes of Age, written in 1957, Wilson recalled that final meeting, when he and the doctor agreed that an annual conference featuring sober A.A. Delegates from around the world was the way to lead the fellowship into the future. One look at the online store eBay will tell you how popular the slogan Keep it Simple is; Judge Judy Sheindlin wrote a book titled Keep it Simple Stupid about amusing true crime cases. Keep It Simple was also the name of books https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ from Weight Watchers, gardening buffs, breast feeders and even NFL quarterbacks – Terry Bradshaw wrote Keep It Simple in 2002.
- By providing a year’s worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on.
- The book is described as uncomplicated and a great beginner’s guide.
- They say it keeps them grounded in recovery and provides a peaceful experience.
- Without a new set of priorities to help you navigate life after addiction, it’s easy to get overwhelmed.
- Life after addiction is all about new beginnings, and knowing how to reprioritize your life will help you steer this new life in the right direction.
- We can start thinking about all of the bad things that can happen until we are paralyzed with fear.
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It is much simpler to do the difficult things in small increments of time. We’ve all heard the phrase “Keep It Simple.” In an over-complicated world, the concept holds more and more allure. It refers, quite simply, to the streamlined beauty of approaching an issue with little speculation or embellishment. Things that are simple are easy to understand and to do. The publisher has supplied this book in encrypted form, which means that you need to install free software in order to unlock and read it.
- Certainly, looking at a lifetime without alcohol seems daunting and impossible.
- A dependable companion for people in all stages of recovery, Keep It Simple’s meditations bring you back to the basics of living a Twelve Step program.
- Unless you are a fortune-teller, leave the future to the future and stay where you are right now.
- Your goal should be three healthy meals per day, to keep your energy levels balanced all day long.
- Before we know it, we’ve gone days, weeks, months without drinking and taking drugs.
We follow in the footsteps of those who are successfully sober. We can find our mentors by going to 12 Step meetings and listening to what people say. Does someone in the room exude confidence and peace? You can get a sponsor and he or she will help you with the trials of early sobriety.
- The publisher has supplied this book in encrypted form, which means that you need to install free software in order to unlock and read it.
- If either mindset seems familiar, that’s exactly when you should tell yourself to keep it simple.
- You don’t have to figure everything out on your own.
- In a speech which lasted mere moments, he explained how he could not miss this first convention.
- We can keep things simple by staying where we are right now.
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As you go through your journey of recovery with the Steps as your guideposts, these inspirational daily meditations give your spirit a feeling of regular renewal, fellowship, and new beginnings. By providing a year’s worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on. By providing a year’s worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on.
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